May 1, 2025 – Week 18
Catalyst
Write your optimism on your heart and carry it daily.
Insight
Optimism thrives when it is rooted in daily practice. There is power in choosing to see every day as an opportunity, even if the day itself feels unfinished or imperfect. Optimism is not about ignoring the hard parts of life, but about recognizing that every moment offers the chance to grow, connect, and move forward.
Carrying optimism with you does not require grand gestures or major changes. It can be as subtle as finding one thing to appreciate or looking for small opportunities to make a positive impact. When practiced consistently, this mindset leads to a deeper appreciation for life and helps you create days that feel meaningful and fully lived.
Reflection
What small action could you take today to help make this “the best day in the year,” no matter the circumstances?
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